Microbiologist tries at-home test kits to see what they reveal about microbiome

You and the trillions of microbes in your gut can live in harmony.

Microbiologist tries at-home test kits to see what they reveal about microbiome

Enlarge (credit: Kateryna Kon/Science Photo Library/Getty Images)

When you hear about the gut microbiome, does it ever make you wonder what tiny creatures are teeming inside your own body? As a microbiologist who studies the microbiomes of plants, animals, and people, I’ve watched public interest in gut microbes grow alongside research on their possible dramatic influence on human health. In the past several years, microbiome testing techniques used by researchers like me are now available to consumers at home. These personal gut microbiome testing kits claim to tell you what organisms live in your gut and how to improve your gut microbiome using that data.

I became very interested in how these home test kits work, what kind of information they provide, and whether they can really help you change your gut microbiome. So I ordered a few kits from Viome, Biohm, and Floré, tried them out, and sifted through my own microbiome data. Here is what I learned.

Your gut microbiome can be a partner in your health—if you have the right bacteria.

How do gut microbiome kits work?

All gut microbiome kits require you to carefully collect fresh fecal material. You put it in the various tubes provided in the kit and mail the samples back to the company. Several weeks later, you’ll receive a report describing the types of microbes living in your gut and suggestions on how to change your diet or activities to potentially alter your gut microbiome.

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Onyx BOOX Tab8 is an E Ink tablet with a 7.8 inch display and pen support

The Onyx BOOX Tab8 is a tablet with a 7.8 inch display, support for pressure-sensitive pen input, and an unspecified Qualcomm Snapdragon octa-core processor, 4GB of RAM and 64GB of storage. What makes this new tablet different from most is that instea…

The Onyx BOOX Tab8 is a tablet with a 7.8 inch display, support for pressure-sensitive pen input, and an unspecified Qualcomm Snapdragon octa-core processor, 4GB of RAM and 64GB of storage. What makes this new tablet different from most is that instead of an LCD or AMOLED screen, it has a black and white E […]

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After ICBM test, US stresses it was “not the result of current world events”

Test comes after delays due to Russia, China tensions.

This old file photo shows a Minuteman III rocket being launched from California.

Enlarge / This old file photo shows a Minuteman III rocket being launched from California. (credit: Lee Corkran/Sygma via Getty Images)

Early on Tuesday morning, an unarmed Minuteman III intercontinental ballistic missile launched from Vandenberg Space Force Base, California, to test the capabilities of the US nuclear armed forces.

The missile carried a test reentry vehicle, which traveled about 6,700 km to the Kwajalein Atoll in the Marshall Islands, where there is sophisticated tracking equipment to verify the accuracy and reliability of the ICBM weapon system. During an armed conflict, such a missile, which has a range of nearly 10,000 km, could be equipped with a nuclear warhead.

In a news release, the US Air Force took pains to describe this test as long-scheduled and not conducted due to current world events. Rather, the Air Force said, it was the result of "months of preparation" across multiple government partners.

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Trifft kaum "die Richtigen": Scheinargumente für den EU-Visumsbann gegen Russen

Politiker aus Osteuropa, aber auch engagierte deutschsprachige Ukraine-Freunde wollen russische Reisende aus dem Schengener Raum aussperren – mit Argumenten, die nicht überzeugen.

Politiker aus Osteuropa, aber auch engagierte deutschsprachige Ukraine-Freunde wollen russische Reisende aus dem Schengener Raum aussperren – mit Argumenten, die nicht überzeugen.

De-extinction company sets its next (first?) target: The thylacine

We killed the last thylacine about a century ago. Can we correct that mistake?

De-extinction company sets its next (first?) target: The thylacine

Enlarge (credit: Wikimedia Commons)

Of all the species that humanity has wiped off the face of the Earth, the thylacine is possibly the most tragic loss. A wolf-sized marsupial sometimes called the Tasmanian tiger, the thylacine met its end in part because the government paid its citizens a bounty for every animal killed. That end came recently enough that we have photographs and film clips of the last thylacines ending their days in zoos. Late enough that in just a few decades, countries would start writing laws to prevent other species from seeing the same fate.

On Tuesday, a company called Colossal, which has already said it wants to bring the mammoth back, is announcing a partnership with an Australian lab that it says will de-extinct the thylacine with the goal of re-introducing it into the wild. A number of features of marsupial biology make this a more realistic goal than the mammoth, although there's still a lot of work to do before we even start the debate about whether reintroducing the species is a good idea.

To find out more about the company's plans for the thylacine, we had a conversation with Colossal's founder, Ben Lamm, and the head of the lab he's partnering with, Andrew Pask.

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De-extinction company sets its next (first?) target: The thylacine

We killed the last thylacine about a century ago. Can we correct that mistake?

De-extinction company sets its next (first?) target: The thylacine

Enlarge (credit: Wikimedia Commons)

Of all the species that humanity has wiped off the face of the Earth, the thylacine is possibly the most tragic loss. A wolf-sized marsupial sometimes called the Tasmanian tiger, the thylacine met its end in part because the government paid its citizens a bounty for every animal killed. That end came recently enough that we have photographs and film clips of the last thylacines ending their days in zoos. Late enough that in just a few decades, countries would start writing laws to prevent other species from seeing the same fate.

On Tuesday, a company called Colossal, which has already said it wants to bring the mammoth back, is announcing a partnership with an Australian lab that it says will de-extinct the thylacine with the goal of re-introducing it into the wild. A number of features of marsupial biology make this a more realistic goal than the mammoth, although there's still a lot of work to do before we even start the debate about whether reintroducing the species is a good idea.

To find out more about the company's plans for the thylacine, we had a conversation with Colossal's founder, Ben Lamm, and the head of the lab he's partnering with, Andrew Pask.

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Review: Das Keyboard’s MacTigr is a snappy, but limited, Mac mechanical

Despite quality typing, power users may want more features.

Das Keyboard MacTigr mechanical keyboard

Enlarge / Das Keyboard MacTigr mechanical keyboard. (credit: Scharon Harding)

Specs at a glance: Das Keyboard MacTigr
Switches Cherry MX Low Profile Red
Keycaps PBT plastic
Connectivity options USB-C cable
Backlighting None
Size 17.16 x 5 x 1.06 inches
436 x 127 x 27 mm
Weight 2.43 pounds (1,100 g)
Warranty 1 year
Price (MSRP) $219
Other 2x USB-C passthrough ports

Mechanical keyboard manufacturers have a habit of overlooking Mac users. More often than not, mechanical keyboards come with Windows layouts and USB-A connectors, ignoring the many MacBook users with no USB-A ports and the macOS users craving Option and Command keys.

Das Keyboard, a Metadot sub-brand founded in 2005, released the MacTigr mechanical keyboard today to help balance the scales, listing macOS as the board's only supported operating system. The MacTigr doubles down with a Mac layout, USB-C cable, a pair of USB-C ports, and quality switches that will please users used to paying a premium for elevated designs.

But that's about all the MacTigr does. It lacks power features, like easy programmability or swappable mechanical switches. It's not bad, but it is fairly boring, and I expected this cat to have a more memorable roar for its $219 MSRP.

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Rollerdrome im Test: Ballern beim Rollen

Wer Bunny Hop oder Rocket Jump schon kann, wirft einen Blick auf Rollerdrome: Das Actionspiel bietet Kämpfe mit fortgeschrittener Steuerung. Von Peter Steinlechner (Spieletest, Indiegames)

Wer Bunny Hop oder Rocket Jump schon kann, wirft einen Blick auf Rollerdrome: Das Actionspiel bietet Kämpfe mit fortgeschrittener Steuerung. Von Peter Steinlechner (Spieletest, Indiegames)