Coffee’s health benefits aren’t as straightforward as they seem—here’s why

Coffee is very chemically complex; its different components affect us in different ways.

Coffee’s health benefits aren’t as straightforward as they seem—here’s why

Enlarge (credit: Florin Petrescu | Getty Images)

You’ve probably heard it before: drinking coffee is good for your health. Studies have shown that drinking a moderate amount of coffee is associated with many health benefits, including a lower risk of developing type 2 diabetes and cardiovascular disease. But while these associations have been demonstrated many times, they don’t actually prove that coffee reduces disease risk. In fact, proving that coffee is good for your health is complicated.

While it’s suggested that consuming three to five cups of coffee a day will provide optimal health benefits, it’s not quite that straightforward. Coffee is chemically complex, containing many components that can affect your health in different ways.

While caffeine is the most well-known compound in coffee, there is more to coffee than caffeine. Here are a few of the other compounds found in coffee that might affect your health.

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Essen retten oder verteuern? – Welten zwischen Grünen und Umweltbewegung

Der frisch gebackene grüne Landwirtschaftsminister will die Wertschätzung für Lebensmittel durch höhere Preise steigern. Wer deren Verschwendung eigenmächtig verhindert, macht sich strafbar

Der frisch gebackene grüne Landwirtschaftsminister will die Wertschätzung für Lebensmittel durch höhere Preise steigern. Wer deren Verschwendung eigenmächtig verhindert, macht sich strafbar

This may finally be the year we see some new chunky rockets take flight

Many of these rockets, you may recall, were supposed to fly in 2020.

The Falcon Heavy rocket is the most recent heavy-lift booster to debut, and that was more than three years ago.

Enlarge / The Falcon Heavy rocket is the most recent heavy-lift booster to debut, and that was more than three years ago. (credit: Trevor Mahlmann / Ars Technica)

A little more than three years ago, Ars published an article assessing the potential for four large rockets to make their debut in 2020. Spoiler alert: none of them made it. None even made it in 2021. So will next year finally be the year for some of them?

Probably. Maybe. We sure hope so.

At the time of the older article's publication, July 2018, four heavy-lift rockets still had scheduled launch dates for 2020—the European Space Agency's Ariane 6, NASA's Space Launch System, Blue Origin's New Glenn, and United Launch Alliance's Vulcan rocket. The article estimated the actual launch dates, predicting that Europe's Ariane 6 would be the only rocket to make a launch attempt in 2020. All four of the predicted launch dates proved overly optimistic, alas.

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